Wednesday, December 16, 2009

Exercise Classes at the Garden start in early January

I don’t know about you, but it’s still 9 days away from Christmas and I’m feeling sluggish already from not enough exercise and too many holiday treats! I sure don’t want to go through 2010 feeling like this! Luckily, there are 2 very different exercise classes happening at the Garden starting in early January.
One sounds serene, yet energizing – yoga in a chapel during Monday lunch hours. I’ve taken an exercise class there before and it is not like any gym. Imagine the beautiful architecture of the Day Chapel reception room with lots of privacy and lots of windows looking out into the woodland.
Zumba! is quite the opposite, yet just as wonderful. Cora, the instructor, who’s also on the Garden’s Education staff, calls Zumba ‘Latin infused aerobics’. I’ve tried it and it is fun and challenging. These classes will be in the large tropical conservatory on Wednesday evenings, with lively Latin music.
Find out more and sign up at

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